** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Lemon Balm : Lemon balm is an aromatic mint with a long reputation for having calming properties. Both the whole herb and the essential oil, melissa, are used for depression, restlessness, excitement, headache and insomnia.