Medicinal Herb Chart

Over 499 Healing Herbs - Benefits, Side Effects and Uses

Medicinal Herb Chart

Herbal Stimulants:Metabolism Boosters

Herbs can have a generally exciting and stimulating action on the body, or the action can be specific to a body system, for instance pepper and other hot spices act mainly on the digestive system, increasing the amount of energy you get from food. The caffeine content in herbs like in coffee, tea, and yerba mate are stimulating to the central nervous system. Use a light hand when trying any new herb, until you are comfortable with the level of stimulation it has on your system.

See Also: * Herbs for circulation * Remedies for fatigue * Remedies for weight loss

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