Home recipes for herbs, teas and oils - Natural Beauty and Family Health
Coleus Forskohlii Herbal Remedies
The whole root contains only a minute amount of forskolin and may not provide a therapeutic response. Look for a product containing 18 percent forskolin, a typical dose is 50 milligrams two or three times a day. A standardized supplement should also contain various helper phytochemicals that improve forskolin's performance and absorption.