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 Anise's phytochemicals, including creosol and alpapinene, are apparent and well-established in preparations to break up congestion, ease coughing, and relieve gas.
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| Herbal Spotlight |
Studies have shown ginger to be especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Ginger is an excellent digestive, aiding in the absorbtion of food, and elimination of gas and bloating.
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