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- Showers
As directed or a maximum of 8 drops. Add the essential oil to your washcloth and rub briskly while standing under the running water. Use a decongestant oil like eucalyptus to ease congestion from a cold, or to simply wake up.
- Aroma Lamps
15 to 20 drops can be used at a time in most standard sized lamps. Candle lamp bowl should be of a non-porus material, like ceramic, marble, glass or porcelain.
- Humidifier
1 - 10 drops added to the water
- Radiator
1 - 10 drops.Put a cotton ball with essential oils somewhere where it makes contact with the heat
- Room Spray
8 or more drops per 1 cup water, or 1 drop per ml 120 ml = 4 fluid ounces. Use a new plant sprayer filled with warm water. Be careful as you would with any air spray about letting it land on good wood.
- Water bowl
1 - 10 drops. Just put boiling water in a bowl and add essential oils. Close doors and windows for 5 minutes to allow aroma to permueate the room.
- Wood Fires
1 drop per log. Use cypress, pine, sandalwood, or cedarwood. Add oil at least 1 hour before lighting.
- Follow directions on electric diffusers.
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| Herbal Spotlight |
Studies have shown ginger to be especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Ginger is an excellent digestive, aiding in the absorbtion of food, and elimination of gas and bloating.
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| Buy bulk organic bulk herbs, oils and teas from Mountain Rose Herbs |
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