Abdominal Massage


Abdominal Gas Massage

Gas can cause painful bloating and embarrassing flatulence after dinner. Cardamom, fennel and peppermint oils all work for this, use any of the three in combination, or alone.

Ingredients:
  • Cardamom 12 drops
  • Fennel 8 drops
  • Peppermint 4 drops
  • Carrier oil 1 ounce (2 tablespoons)
Chamomile * Angelica * Cardamom *
Recipe Instructions: Massage Oils/Essential Oil Blends :Massage gently into stomach area as needed. Massage the abdomen using a clockwise motion to follow the natural direction of the colon. You can also use these same herbs as teas for the same purpose.

Tags and Uses for this Remedy

  • Aromatherapy :Essential oils are a powerful way to enhance the beauty of your home and health.
mountain rose
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