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Use rosemary to ease breathing and help open airways in cases of asthma and allergies.
Add to warm bath.
- 5 to 10 drops of rosemary essential oil
- or
- 1 quart rosemary tea (standard brew)
You may also drink up to 3 cups of rosemary tea daily, or use the tea /and or rosemary essential oil for steam inhalation. | | | 154 |
| Instructions: Bath
| | Related remedies: allergies, aromatherapy, congestion, respiratory, tonic, : All Tags |
Buy organic bulk herbs, spices, oils and teas at Mountain Rose Herbs |
| Purchase List:
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Buy organic bulk herbs, spices, oils and teas at Mountain Rose Herbs |
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Google has a cool gadget that converts units of weight and volume. Just enter the measure you want to convert from first, i.e. "Cups in quart".
| Equivalence Measures |
|---|
| 1 pinch = less than 1/8 teaspoon (dry) |
| 1 dash = 3 drops to 1/4 teaspoon (liquid) |
| 3 teaspoons = 1 tablespoon = 1/2 ounce (liquid and dry) |
| 2 tablespoons = 1 ounce (liquid and dry) |
| 4 tablespoons = 2 ounces (liquid and dry) = 1/4 cup |
| 1 cup = 8 ounces (liquid) = 1/2 pint |
| 16 cups = 128 ounces (liquid) = 4 quarts = 1 gallon |
| Approximate Equivalents |
| 1 quart (liquid) = about 1 liter |
| 8 tablespoons = 4 ounces = 1/2 cup = 1 stick butter |
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