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| Related remedies: allergies, aromatherapy, congestion, respiratory, tonic, | |
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Use rosemary to ease breathing and help open airways in cases of asthma and allergies.
Add to warm bath.
- 5 to 10 drops of rosemary essential oil
- or
- 1 quart rosemary tea (standard brew)
You may also drink up to 3 cups of rosemary tea daily, or use the tea /and or rosemary essential oil for steam inhalation.154 |
| Instructions: Bath
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| Buy bulk organic bulk herbs, oils and teas from Mountain Rose Herbs |
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| Herbal Spotlight |
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Yerba mate is touted as the new healthy alternative to coffee. Additionally, it is believed to act on sensory organs to assist dieters in reducing food cravings. Yerba mate is glycogenolytic (breaking down stored glycogen in the liver, allowing it to store calories from the next meal), lipolytic (breaking down fats), and stimulating the central nervous system.
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| Buy bulk organic bulk herbs, oils and teas from Mountain Rose Herbs |
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