- 1 part peppermint
- 1 part lemon balm
- 1 part elder flowers/berries
- 1 part yarrow flower
|Additions: 1 teaspoon fresh grated ginger, honey and lemon|
:Use 1 teaspoon dried, or 1 tablespoon fresh herbs to each cup water. Infuse with not quite boiling water in a closed container for 20 minutes, and drink warm.
Tags and Uses for this Remedy
- Colds : Be prepared for the cold and flu season by stocking your herbal medicine
chest with a ready supply of herbs.
- Flu : Flu, or influenza is not just a severe cold, the flu is caused by a virus. The flu is very contagious,
and preventative measures should include antiseptic and antiviral herbs.