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Energy Tea with Reishi Mushroom

In Traditional Chinese Medicine, practitioners often make a strong tea of reishi as a remedy for chronic fatigue, stress and as a liver tonic. This medicinal mushroom boasts several healthful effects, including an ability to reduce allergies and lower blood pressure. Reishi inhibits some of the chemical mediators of inflammation, including histamine.

  • 1/3 ounce chopped or powdered reishi mushrooms
  • 3 cups of water
Combine in a pot with a lid. Bring water and mushrooms to a boil in a covered pan, reduce heat and simmer for 30 minutes. Drink in divided doses throughout the day. Refrigerate for up to three days.

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Ingredients: Reishi *
Instructions:
Linda B. White, M.D.
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Certified Organic Reishi Mushroom
Ganoderma lucidum Origin- China Whole, sliced or powder
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Herbal Spotlight

Studies have shown ginger to be especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Ginger is an excellent digestive, aiding in the absorbtion of food, and elimination of gas and bloating.


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