Peppermint Lemon Tripple Whammy


Peppermint Lemon Tripple Whammy

A triple-whammy approach to a headache, especially one that involves nausea.
Step one: Brew a cup of peppermint tea, adding lemon and honey to taste..
Step two: Sip tea slowly while soaking in a bath spiked with 8 drops of peppermint essential oil and 2 drops of lemon ( or use herbs in muslin bag).
Step three: After your bath massage your temples, forehead and neck with the following blend, (carefully keeping out of eyes).

  • 2 drops peppermint
  • 1 drop lemon
  • 1 teaspoon olive or vegetable oil

Ingredients:
Peppermint * Lemon *
Recipe Instructions: Bath

Tags and Uses for this Remedy

  • Headache/Migraine :Headaches can be triggered by a variety of factors, such as muscle tension, fatigue and emotional upsets.
  • Holiday_stress :Holiday Blues? This is the time of year we let go and indulge ourselves in rich foods and strong drink.
  • Nausea :Use these simple remedies for quick relief of nausea, nervous stomach, motion sickness, morning sickness and quell nausea of all types.
  • Pain Relief :Herbal remedies can bring blessed relief from body aches, sore muscles, headaches and arthritis pain..
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