Cramp-Reliving tea - Herbal Remedy

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Related remedies: abdominal, CFS, cramps, Dysmenorrhea, menstruation, pain, PMS, sleep, women,

Cramp-Reliving tea

2 parts dried cramp bark
1 part motherwort
1 part chamomile
1 part wild yam root
1 part California poppy
1 part valerian
1 part skullcap
Licorice or stevia to taste

Combine herbs and store in an jar or tin with a tight fitting lid. To use steep 1 teaspoon herbs to 1 cup of water. Drink as needed. May cause drowsiness.

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Ingredients:

Chamomile *

Cramp bark *

Valerian *

Wild Yam * Skullcap * California Poppy *

Instructions: Standard Brew

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