Hot Flashes Tea


Hot Flashes Tea

This strong grounding tea of motherwort and sage cools hot flashes and calms your mind. Go ahead and drink it with a good measure of honey and be good to yourself for the rest of the day.

Ingredients:
  • 1 tablespoon motherwort
  • 2 teaspoons sage
  • 1 teaspoon rosemary
  • 1 tablespoon alfalfa
Sage * Rosemary * Motherwort *
Additions: Honey, Lemon
Recipe Instructions: Herbal Tea :Infuse 1 tablespoon of herb mixture to 1 1/2 cups water cover and steep until cool enough to drink. Strain and drink in small amounts as needed throughout the day.
Source: Gladstar, Rosemary. "Herbal Healing for Women",(1993)

Tags and Uses for this Remedy

  • Female Hormones :Natural hormones for women help support natural estrogen and testosterone levels. Female hormonal balance is an important factor in the overall health of women
  • Menopause :Unlike hormone replacement therapy which artificially raises a woman's estrogen levels, herbal treatments seek to address hormonal balance
mountain rose
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