For the cold and cough that linger. Rosemary and ginger both stimulate circulation to the lungs and airways, while the ginseng helps revitalize your immune system.
1 tablespoon fresh rosemary leaf/or 1 teasp dried|
1 tablespoon grated ginger root
1/4 teaspoon ginseng root powder
Ginseng * Ginger * Rosemary *
:Bring ingredients to a boil in a 2 cups of pure water, and simmer on low for 20 minutes. Drink up to 3 cups of the tea in the daytime, avoid drinking right before bedtime as it could cause sleeplessness
Tags and Uses for this Remedy
- Colds : Be prepared for the cold and flu season by stocking your herbal medicine
chest with a ready supply of herbs.
- Congestion :Congestion in the airways, lungs, sinus and chest makes breathing difficult and
being sick even more miserable
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