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The traditional way to prepare to gymnema is a tea infusion from the leaf, either cut or whole. The tea is golden brown and slightly bitter and grassy.
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| Cautions:
If you are currently taking insulin or hypoglycemic drugs monitor your blood sugar levels closely, and consult with your doctor. Gymnema may increase insulin in non-diabetic persons, which is not a desirable thing. |
| Ingredients:
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Gurmar *
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Recipe Instructions:
Herbal Tea
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Tags and Uses for this Remedy
- Ayurvedic :Ayurveda, the ancient medical system of India, is a holistic system that encompasses
the healing of the body, mind and spirit through diet, lifestyle and cleansing.
- Diabetes :Healthy herbs in the kitchen work along with a healthy lifestyle to help prevent
and manage diabetes. Baked goods are more diabetic friendly with spices like
cinnamon used to lessen the need for sugar.
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