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Confidence booster

Build your confidence, and improve mental focus with this essential oil synergy. Blend 8 drops of grapefruit, 5 drops of basil, 5 drops bergamot, 2 drops of lavender. Use 6 drops of the blend in a morning bath, or put 3 drops on a washcloth and rub all over in the hot shower. Inhale the aroma deeply to get the full effect

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Ingredients: Basil * Bergamot * Grapefruit * Lavender *
Instructions: Bath
Valerie Ann Worwood (1993)
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Certified Organic Basil Essential Oil
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Certified Organic Basil Leaf
Ocimum basilicum Origin- Egypt
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Certified Organic Bergamot essential oil
(Citrus bergamia) Origin- USA Method of Cultivation- Organic Common Method Of Extraction: Cold expression, vacuum distillation, and in some cases steam distilled Parts Used: Peel of the ripe fruit Note Classification: Top Aroma: Citrus spice with a high floral note
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Certified Organic Grapefruit Essential Oil
Citrus paridisi Common Method Of Extraction: Cold pressed Parts Used: Rind Note Classification: Top Aroma: Citrus, floral, and fruity
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Certified Organic Grapefruit Seed Extract
This Citricidal brand Grapefruit seed extract is one of the most widely applied ingredients for its anti-bacterial & preservative qualities.
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Certified Organic Lavender essential oil
(Lavendula spp.) Origin- USA Method of Cultivation- Cultivated Common Method Of Extraction: Steam distilled Parts Used: Flowers Note Classification: Middle Aroma: Fresh, herbaceous, floral
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Certified Organic Lavender Flowers
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Certified Organic Lavender, Spike essential oil
(Lavendula latifolia) Origin- Spain Method of Cultivation- Organic Common Method Of Extraction: Steam distilled Parts Used: Flowering tops Note Classification: Middle Aroma: Penetrating, fresh-herbaceous, camphoraceous
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Herbal Spotlight

Yerba mate is touted as the new healthy alternative to coffee. Additionally, it is believed to act on sensory organs to assist dieters in reducing food cravings. Yerba mate is glycogenolytic (breaking down stored glycogen in the liver, allowing it to store calories from the next meal), lipolytic (breaking down fats), and stimulating the central nervous system.


Peppermint Bach Flower Remedies Ylang ylang Jasmine Chamomile Sexual herbs Migraine Lavender oil Valerian Kava-Kava Depression Gingko Fatigue Natural Antidepressants Rosemary Aromatherapy Damiana Stop drinking St. John's Wort Memory/focus Low libido Maca Gingko Rose

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