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Buy organic bulk herbs, spices, oils and teas
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| Avena is nerve food. It nourishes the nervous and hormonal systems, easing hot flashes, premenstrual syndrome (PMS), blood-sugar swings, exhaustion, insomnia, depression, and anxiety. It can help fight osteoporosis through its rich calcium content. | | | 530 |
Ingredients:  Oats *
| | Instructions:
Tincture
: Avena extracts should be taken daily for menopausal symptoms, and for two weeks per month for pre-menopausal problems. | | | Related remedies: menopause, menstruation, PMS, women, : All Tags |
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Certified Organic Oats Glycerite |
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A great ally in calming nervous system.
Contains: Fresh organic milky green Oat tops, Kosher Vegetable Glycerine, and vanilla flavoring. 653
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 Organic Oats Glycerite
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Buy organic bulk herbs, spices, oils and teas at Mountain Rose Herbs |
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Google has a cool gadget that converts units of weight and volume. Just enter the measure you want to convert from first, i.e. "Cups in quart".
| Equivalence Measures |
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| 1 pinch = less than 1/8 teaspoon (dry) |
| 1 dash = 3 drops to 1/4 teaspoon (liquid) |
| 3 teaspoons = 1 tablespoon = 1/2 ounce (liquid and dry) |
| 2 tablespoons = 1 ounce (liquid and dry) |
| 4 tablespoons = 2 ounces (liquid and dry) = 1/4 cup |
| 1 cup = 8 ounces (liquid) = 1/2 pint |
| 16 cups = 128 ounces (liquid) = 4 quarts = 1 gallon |
| Approximate Equivalents |
| 1 quart (liquid) = about 1 liter |
| 8 tablespoons = 4 ounces = 1/2 cup = 1 stick butter |
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