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Mint Ease

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Mint Ease

Unwind after a stressful day with a soothing cup of this raspberry, chamomile and mint tea. Wonderfully soothing for a headache, upset stomach, or heading off a cold.

Ingredients:

Chamomile * Peppermint * Raspberry Leaf *

Additions: Honey and Lemon

Variations:Try using lemon balm in place of chamomile

Recipe Instructions: Herbal Tea :Use 1 teaspoon of dried herbs to each cup of hot water. Infuse in a covered container for 10 minutes. Delicous hot or cold, but hot is best for cold tea.

Source: References

Tags and Uses for this Remedy Cramps/abdominal :Many of the same herbal remedies can be used for dysmenorrhea (painful periods), abdominal pain and stomach cramps

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