Catnip and many mints contain generous amounts of vitamins C and E, plus essential trace minerals magnesium and manganese. Both the minerals and the antioxidants appear to play a role in cataract prevention.
Are you interested in protecting your vision as you age? Learn to enjoy this tea daily, and there's a good chance it will help you do just that.
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Ingredients:
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Catnip * Lemon Balm * Rosemary * Turmeric *
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Recipe Instructions:
Herbal Tea
:To make the tea, boil two quarts of water. Remove from the heat and add one handful each of catnip, rosemary and lemon balm. (or 1 tablespoon dried). Add a few teaspoons of grated ginger and a dash or two of turmeric. Steep for 20 minutes and drink warm or cold with lemon juice and honey.
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Source: Duke,James, Ph.D. (2000). "The Green Pharmacy Herbal Handbook"
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Tags and Uses for this Remedy
- Eyes/Vision :Today's modern lifestyle includes long hours engaged with electronics: computer
screens, TV screens, video games, phones, digital readers, and even old fashioned
books. We tend to ignore the resulting eyestrain because we assume
nothing can be done about it.
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