Add Ginger and licorice root to taste. Add 10 drops of skullcap tincture if anxiety is preventing relaxation
- Lavender flowers
- Lemon balm
Lavender * Chamomile * Ginger * Lemon Balm * Licorice * Skullcap *
:Use one teaspoon of herbal mixture to each cup of hot water. Infuse for 5 minutes and drink warm before retiring.
Tags and Uses for this Remedy
- Depression : Depression touches us all in some form, whether directly or in the suffering
of a loved one.
- Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.