Suma Root Morning Tea


Suma root morning tea

Suma root has a mildly vanilla flavor, and a kick to it that can give a smooth, non-jittery energy boost. I am always looking for good coffee substitutes and this spicy, good tasting blend is a good for you morning brew. Make enough that you can use drink it cold in the afternoon, over ice with a splash of ginger ale and a lemon slice.

Ingredients:
  • 1 tablespoon chopped suma root
  • 1 tablespoon chopped bitter orange peel
  • 1 teaspoon sweet cinnamon
Suma Root * Cinnamon * Orange *
Additions: Stevia, Lemon
Recipe Instructions: Decoction :Mix herbs and add to 2 quarts cold water Bring to a boil over low heat and steep for 10 minutes with the lid on. Add a dash of stevia and/or lemon to taste.

Tags and Uses for this Remedy

  • Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts.
  • Fatigue :The first step in treating fatigue is recognize what factors in your life are making you drained and depleted .
mountain rose
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