Super Green Power Shake


Super Green Power Shake

This light and delicious smoothie packs a wallop of high quality protein, EFA's, and essential nutrients, vitamins and minerals. A great way to start the day, as a snack, or as a meal substitute if you are trying to curb calories without sacrificing nutrition. You can use soy milk, or low fat milk instead of almond, but the almond milk is the lightest choice. Unlike premixed commercial mixes, the barley powder (from Mountain Rose) and the hemp protein powder(Nutivia brand) contain no artificial flavors, chemicals, or hidden sugars. Roughly 250 calories.

Ingredients:
  • 8 oz Almond milk
  • 1 frozen banana
  • a few ice cubes
  • 1 tablespoon Hemp Protein Powder
  • 1 tablespoon Barley grass Powder
Almond Oil * Barley Grass * Hemp Oil *
Recipe Instructions: :Break a medium sized banana in pieces and freeze for a few hours. Add a few ice cubes, the almond milk, and protein powders in mixer and blend well. Drink and enjoy

Tags and Uses for this Remedy

  • Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts.
  • Fatigue :The first step in treating fatigue is recognize what factors in your life are making you drained and depleted .
  • Holiday_stress :Holiday Blues? This is the time of year we let go and indulge ourselves in rich foods and strong drink.
  • Honey :Honey is not just a sweetener for your herbal teas. Raw, organic honey is an active healing agent adding valuable antiseptic and demulcent properties to your home herbal remedies.
  • Nutrition :The line between food and medicine is an artificial one. Debilitating, preventable diseases like diabetes and heart disease and directly related to our diet and it is no coincidence that so many healing herbs and plants are also foods,
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