Scullcap/lobelia Sleep Tea


Scullcap/lobelia sleep tea

Lobelia flowers

I reach for the lobelia and skullcap when I am a bit achy in the evening, and want to prevent tossing and turning. These herbs relax tense muscles and put your mind in a comfort zone.

Ingredients:
  • 1 part lobelia
  • 1 part skullcap
  • 1/2 part lemongrass
Lobelia * Lemongrass * Skullcap *
Recipe Instructions: Herbal Tea : Use 1 tablespoon of herbal blend to each cup of heated water. Infuse about 10 to 15 minutes, or until cool enough to drink.
Source: References

Tags and Uses for this Remedy

  • North American : Many important North American medicinal herbs are woodland species, the uses and knowledge of which was passed along to the colonists of the New World from the indigenous native tribes
  • Pain Relief :Herbal remedies can bring blessed relief from body aches, sore muscles, headaches and arthritis pain..
  • Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.
mountain rose
Buy Bulk Herbs and Supplies