Motherwort Tea For Calm Focused Centerness


Motherwort Tea

Motherwort leaf detail

Motherwort is a herb to help you be calm, strong and focused. Sweet woodruff, another old fashioned mint, takes the bitter edge off motherwort, adding a gentle light spirit to the mix. Drink this tea when you feel anxiety, stress and life in general are getting you down.

Ingredients:
  • 1 tablespoon dried Motherwort
  • 1 tablespoon sweet woodruff/or mint
Motherwort * Sweet Woodruff *
Additions: honey, lemon
Variations:Add scullcap or valerian to sleep, fennel or lemongrass for nervous stomach
Recipe Instructions: Herbal Tea :Steep in a 2 cup of heated water for 10 minutes, sweeten and drink in a quiet, relaxed time of the evening.

Tags and Uses for this Remedy

  • Anxiety :There are many herbal remedies that can support relaxation, ease anxiety, and help us regain balance.
  • Herbal Teas :Herbal Tea - This method is commonly referred to as a standard brew., or herbal infusion. Herbal tea making is just as much of an art as it is a science
  • Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.
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