Lemon Balm for tea
This astringent tea is just the thing for warding off a cold, soothing a sore throat, or calming stomach nausea and cramps, but you will want to drink it just for the taste.
- raspberry 1 tablespoon
- lemon balm 1 tablespoon
- rose hips 1 teaspoon
- 2 cups water
Rose * Raspberry Leaf * Lemon Balm *
|Additions: Lemon and Honey|
|Variations:Add some mint for cold symtoms|
:Pour boiling water over the herb mixture and infuse in a covered vessel until cool enough to drink. (15 minutes or so). The longer the infusion time, the better extraction of the tannins that soothe your throat.
Tags and Uses for this Remedy
- Nausea :Use these simple remedies for quick relief of nausea, nervous stomach, motion
sickness, morning sickness and quell nausea of all types.
- Sore Throat :Herbal teas, steams, and gargles are
the perfect vehicles for delivering powerful herbal medicine right where you
need it for a sore throat
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