Bilberry tea would be a joy to drink, even without the healthy benefits, but in this case taking your medicine is a pleasure. The dried berries provide a good winter source of anthocyanosides and antioxidants that are often missing in our diets when access to fresh fruits like blueberries and strawberries is limited. Bilberry tastes like a really smooth and mellow grape juice, if you could taste the color purple it would taste like bilberry. Add ginger and butchers broom for an even more potent "eye tea".
- 1 tablespoon each:
- Dried bilberries
- Buchers broom root
- Fresh grated ginger root
Bilberry * Broom * Ginger * Gotu Kola *
|Additions: Lemon, stevia|
|Variations:Cinnamon, Gotu kola, Lemon|
:Add to 3 cups cold water and bring to a boil, simmer for 20 minutes. Drink hot or cold
Tags and Uses for this Remedy
- Circulation :Poor circulation makes itself felt in many ways including fatigue, poor concentration
and swelling in legs and feet.
- Eyes/Vision :Today's modern lifestyle includes long hours engaged with electronics: computer
screens, TV screens, video games, phones, digital readers, and even old fashioned
books. We tend to ignore the resulting eyestrain because we assume
nothing can be done about it.
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