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How to use Arnica Oil, Arnica tinctures for treating traumatic injuries such as bruises, sprains and torn ligaments. One of the best home remedies for bruises is Witch hazel. Homemade ice packs can help reduce the pain, swelling and bruising. Use potato slices, raw and cool, especially for black eyes. Learn more..


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Eucalyptus opens the lungs and encourages breathing by increasing oxygen in the cells. Eucalyptol, found in many over-the-counter remedies, loosens phlegm in the chest and helps to open clogged nasal passages.

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