cramps - Herbal Remedies

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Cramps can come from indigestion, menstrual cramps or spasms. Drink these cramp reliving herbal teas and massage the following oils onto abdomen as needed. Helpful for cramps, pain, and general discomfort


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Herbal Spotlight

Studies have shown ginger to be especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Ginger is an excellent digestive, aiding in the absorbtion of food, and elimination of gas and bloating.

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