depression - Herbal Remedies

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The traditional method of using herbs like St. John's wort and lemon balm for mild depression is to use the whole herb in an herbal infusion. Using uplifting citrus scents in aroma lamps can also uplift spirits and dispel depression. Learn more..


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Herbal Spotlight

Yerba mate is touted as the new healthy alternative to coffee. Additionally, it is believed to act on sensory organs to assist dieters in reducing food cravings. Yerba mate is glycogenolytic (breaking down stored glycogen in the liver, allowing it to store calories from the next meal), lipolytic (breaking down fats), and stimulating the central nervous system.