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Flu, Influenza Viruses: Natural Herbal Remedies For

Home herbal treatment for the flu uses sweat inducing, antiviral herbs, in teas and tinctures. Old fashioned blackberry cordial recipes are favorite during cold and flu season, and taste great anytime.

Antibacterial essential oils such as clove, thyme, tea tree and more have been proven effective against the germs and bacteria that make us sick. Use these oils in room sprays and massage oils to prevent the flu from spreading in your family.


Anise Tea
Basic Cold and Flu Tea
Blackberry or Elderberry Cordial
Catnip tea
Chest and Lung congestion
Chrysanthemum tea
Flu tea
Fresh Garlic Cloves
Ginger root tea
Holy Basil Flu Tea
Hyssop Tea
Lemon balm creams and tea
Meadowsweet Tea
Old world cold tea
St. John's Wort tea
Winter comfort tea

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Adrenal Tonic for Fatigue
Kudzu Hangover Remedy
Morning spice with kola nut
Carob Tea
Echinacea and Oregon Grape Sore Throat Spray
Fragrant Smudge Stick
Super Green Power Shake
Red poppy cough tea
Tropical Morning Carob Tea Blend
Bay rum aftershave
Suma root morning tea
Muira-puma bark quick tincture
Sunny Day Oil
Sunflower seed Bronchitis and Cold Remedy
Cajeput and Sage Room Disinfectant spray
Chrysanthemum tea
Trikatu
Basil juice and honey for nausea
Tulsi Seeds for Colitis
Holy Basil Flu Tea
Tulsi Cold Tea
Homemade Vanilla extract
Hibiscus and Garcinia Fat Burner
Herbal Tea Fizzies
Peony Flower Water

Google has a cool gadget that converts units of weight and volume. Just enter the measure you want to convert from first, i.e. "Cups in quart".

Equivalence Measures
1 pinch = less than 1/8 teaspoon (dry)
1 dash = 3 drops to 1/4 teaspoon (liquid)
3 teaspoons = 1 tablespoon = 1/2 ounce (liquid and dry)
2 tablespoons = 1 ounce (liquid and dry)
4 tablespoons = 2 ounces (liquid and dry) = 1/4 cup
1 cup = 8 ounces (liquid) = 1/2 pint
16 cups = 128 ounces (liquid) = 4 quarts = 1 gallon
Approximate Equivalents
1 quart (liquid) = about 1 liter
8 tablespoons = 4 ounces = 1/2 cup = 1 stick butter