menopause - perimenopause - Herbal Remedies

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Tonic herbs for menopause contain phytoestrogens that are have chemical similarities to human estrogen. These herbs can beneficial in menopausal women and effect a whole range of menstrual problems.

Essential oils can also be used to relieve hot flashes, night sweats and other menopausal symptoms. These oils help to address both the physical and mental aspects of menopause.

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Herbal Spotlight

Studies have shown ginger to be especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Ginger is an excellent digestive, aiding in the absorbtion of food, and elimination of gas and bloating.