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Tonic herbs for menopause contain phytoestrogens that are have chemical similarities to human estrogen.
These herbs can beneficial in menopausal women and effect a whole range of menstrual problems.
Essential oils can also be used to relieve hot flashes, night sweats and other menopausal symptoms. These oils help to address both the physical and mental aspects of menopause.
Buy organic bulk herbs, spices, oils and teas at Mountain Rose Herbs |
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Google has a cool gadget that converts units of weight and volume. Just enter the measure you want to convert from first, i.e. "Cups in quart".
| Equivalence Measures |
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| 1 pinch = less than 1/8 teaspoon (dry) |
| 1 dash = 3 drops to 1/4 teaspoon (liquid) |
| 3 teaspoons = 1 tablespoon = 1/2 ounce (liquid and dry) |
| 2 tablespoons = 1 ounce (liquid and dry) |
| 4 tablespoons = 2 ounces (liquid and dry) = 1/4 cup |
| 1 cup = 8 ounces (liquid) = 1/2 pint |
| 16 cups = 128 ounces (liquid) = 4 quarts = 1 gallon |
| Approximate Equivalents |
| 1 quart (liquid) = about 1 liter |
| 8 tablespoons = 4 ounces = 1/2 cup = 1 stick butter |
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