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Pain: Herbs For Natural Relief


St. Johns Wort Oil

Arnica flower oil * Bay Laurel * Birch bark & leaf * Boswellia (Frankincense) * Cajeput Oil * Castor Oil * Cayenne Pepper * Clove * Corydalis * Devil's Claw * Eucalyptus * Jamaican Dogwood * Olive Oil * Peppermint * Pine * Rosemary * Turmeric * White Willow Bark * Wintergreen Oil *


Herbal remedies for pain include herbal teas, tinctures, extracts and topical pain relievers like cayenne pepper oil & extracts, rosemary infused herbal oil, and Arnica tincture.

Pain is symptomatic of a wide range of conditions, but it falls into two general categories, chronic pain that is ongoing and long term. Ongoing, chronic pain conditions need to be addressed differently than pain that is occasional or temporary pain (broken leg, surgery). Strong pain medications, including narcotics can be taken with caution on a temporary basis, but when taken over the long term, the benefits are outweighed by the risks including liver damage and dependency. Chronic pain is a symptom of an underlying imbalance, and it is important to address that imbalance as well as try to find ways to lessen the pain. Inflammation is present in most chronic pain conditions. Anti-inflamatory herbs and dietary changes can help to calm inflammation and encourage true healing. Turmeric, rosemary and ginger are three herbs that should be on everyone's short list in the fight against chronic inflammation. These herbs offer many health benefits along with good safety profile for long term use. The anti-inflammatory effect of turmeric has been shown to be an effective pain reliever in cases of rheumatoid arthritis. 1,2 Rosemary oil and rosemary essential oil are used to alleviate the pain of sprains, arthritis, sciatica and neuralgia.

Salicin is a precursor chemical to salicylate, the compound found in aspirin that inhibit the synthesis of prostaglandins, lipid compounds that are linked to inflammation and pain. Long before Bayer synthesizes aspirin in the late 1890s, Hippocrates(400 BC) was prescribing treatments using the bark of the white willow tree to relieve pain and reduce fever. Other plant sources of salicin include:

Topical pain relief may be even more important for the relief of long term chronic pain because you bypass your stomach, liver and digestive system, and target the painful area directly. The fresh flowers of St. Johns infused in oil produce a beautiful and powerful red oil that is anti-inflammatory and analgesic. Some of the skin care uses for this oil include healing burns and damaged skin. Use St. Johns wort oil to calm the pain of sciatica, arthritis, and fibromyalgia. (Mabey,Richard ,41) Therapeutic massage with herbal oils, liniments, and essential oils can be used with great results. Herbal poultices can also be applied directly to sore and painful joints and muscles. Some of the best topical pain relievers are:

Herbal baths and foot baths work magic on sore muscles and stiff joints while calming nervous tensions that compound the pain.

Pain Remedies



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"Kitchen Medicine" Herb profiles and Annies favorite remedies - formatted to read on your Kindle. Learn how to get a good nights sleep, cure a cold, lower your blood sugar, lose weight, and supercharge your energy and vitality - and so much more..

Looking for something you can read offline? Join our mailing list and get a free copy of Methods for Using Herbs. This free handbook includes instructions on how to make basic herbal preparations at home. It covers making herbal teas, herb infused oils and balms, tinctures, and more.


Buy organic bulk herbs, spices, oils and teas

"Kitchen Medicine" Herb profiles and Annies favorite remedies - formatted to read on your Kindle. Learn how to get a good nights sleep, cure a cold, lower your blood sugar, lose weight, and supercharge your energy and vitality - and so much more..

Looking for something you can read offline? Join our mailing list and get a free copy of Methods for Using Herbs. This free handbook includes instructions on how to make basic herbal preparations at home. It covers making herbal teas, herb infused oils and balms, tinctures, and more.

References:
books citedWorks Cited
  1. James Duke. "The Green Pharmacy Herbal Handbook" Rodale Books, (2000) The curcumin and curcuminoids in turmeric are first-rate arthritis-alleviating anti-inflammatories and fight inflammation much like COX-2 inhibitors.
  2. Chandran B, Goel A. . A randomized, pilot study to assess the efficacy and safety of curcumin in patients with active rheumatoid arthritis , Phytother Res. March 9, 2012. [Epub ahead of print]. doi: 10.1002/ptr.4639, (May 2009): In a small study of 45 patients curcumin extract (500 mg; BCM-95®; Arjuna Natural Extracts; Kochi, Kerala, India; imported and sold in the United States as CuraMed®; by EuroPharma, Green Bay, WI compared very favorably to diclofenac sodium (50 mg). The authors reported that BCM-95 curcumin was selected for use in this study based on its enhanced absorption. Treatments were taken twice a day for 8 weeks. The proprietary curcumin extract had a similar effectiveness to the prescription drug with few adverse side effects. Larger studies will help to shed light on these findings.,