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Coriander Corlandrum sativum

Benefits | Preparation | Medicinal Uses | Coriander Remedies | Side Effects | Plant | Aromatherapy Oil | Folklore

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fresh cilantro plants
fresh cilantro plants
Common Names
Coriander , Chinese parsley, cilantro
Botanical Name
Corlandrum sativum
Family
APIACEAE or UMBELLIFERAE Carrot Family
Coriander Medicinal Properties & Benefits
Common Uses: Culinary * Digestion/Indigestion * IBS * IBS *
Properties: Analgesic* Digestive*
Parts Used: seeds, essential oil
Constituents:anethole, camphor, linalool, pinene, quercetin, rutin.
Traditions: Ayurvedic * Middle East *

Coriander been long valued in Ayurvedic medicine for its anti-inflammatory properties and has recently been studied for its cholesterol-lowering and effects and use in type 2 diabetes. It is also used in skin diseases, digestive disorders, and cough and cold remedies.

Cilantro is the usual name for the leaf of the plant and is used in Asian, Mexican, Indian, Tex Mex, Caribbean, and North African cuisines.

Cilantro is more than a culinary spice, it is a naturally healing food. When cilantro is added to the diet along with other natural immune system boosters like garlic, omega-3 fatty acids from cold-water fish, or seed and nut oils, chronic infections can be eliminated. Many health disorders, like Alzheimer's, diabetes, and fibromyalgia have been linked to high levels of heavy metals such as mercury and aluminum in the body. There are both scientific studies, and anecdotal evidence to support cilantro's reputation as a powerful depurative. Yoshiaki Omura, MD, director of medical research at the Heart Disease Foundation and president of the International College of Acupuncture in New York, reported that after finding he had been heavily exposed to mercury, he accidentally discovered that when cilantro is taken in a lightly cooked form it causes a massive excretion of mercury via the urine. Cilantro is a tasty, healthy herb, easy to grow, and readily available at most grocery stores, try making your own fresh soups and pesto from the fresh herb.


Buy Bulk Coriander Herbs & Spices
Certified Organic Cilantro Leaf
Coriandrum Sativum Origin- Egypt Cilantro is the leaf of the herb most the world knows as coriander. Cilantro has been used to settle upset stomach in Latin American herbal healing traditions, much as other traditions use coriander, fennel, or dill
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Certified Organic Curry Spice Blend
The most prominent of the exotic spices; this blend invokes the passionate cooking of Indian cuisine and deeply enriches the epicurean experience.
PRODUCT DETAILS

Contains the following ingredients: Organic Fenugreek, organic Coriander, organic Turmeric, organic Ginger, organic Cumin, organic Black Pepper, organic Cloves, organic Red Pepper, and organic spices.

Certified Organic Cilantro Essential Oil
Coriandrum sativum Steam distilled Parts Used: Tops of the Coriander plant Note Classification: Middle Aroma: Green, sharp, and herbaceous
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Certified Organic West Indies Rub
An intoxicating and alluring blend which has been popularized by traditional Caribbean and Jamaican dishes.
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Contains organic ingredients: Ginger, Fenugreek, Coriander, Turmeric, organic Mustard Seed, Black Pepper, Garlic, Sea Salt and organic spices.

Certified Organic Coriander Seed
Coriandrum sativum Origin- Netherlands Coriander is the seed of the herb most Americans know as cilantro. Infusion or tincture, and it may be incorporated into food dishes.
PRODUCT DETAILS

Certified Organic Coriander Seed essential oil
(Coriandrum sativum) Origin- Russia Method of Cultivation- Cultivated Common Method Of Extraction: Steam distilled Parts Used: Seed Note Classification: Middle Aroma: Sweet, woody-spicy, slightly musky
PRODUCT DETAILS

In the Kitchen: The leaves of young cilantro plants, which resemble flat-leaved parsley, are staples in Mexican, Chinese and Thai cooking, as are the roots. The seeds are referred to as coriander, a key spice in in Indian curries. The seeds lose flavor quickly when ground, it is best to buy whole seeds and grind just before using. Coriander seeds can also be lightly toasted to enhance flavor. In India, roasted seeds are a common snack.

annies aromatherapy essential oils
annies aromatherapy essential oils Similar to bergamot, but with a woody nuance, coriander's scent adds a sweet freshness to soaps and perfumes. .
Side Effects:
None noted
How to Use: Coriander
Preparation Methods :Culinary spice, fresh leaves in salads and Asian/Mexican cooking. Coriander can be prepared as a tincture, or by infusion.

remedyRemedies using : Coriander

referencesCoriander Medicinal Uses & Benefits
Culinary * Digestion/Indigestion * IBS * IBS *
Cilantro for :Heavy Metal Detoxification
Heavy Metal Detoxification A sorbent prepared from the plant Coriandrum sativum, commonly known as coriander or Chinese parsley, was observed to remove inorganic (Hg2+) and methyl mercury (CH3Hg+) from aqueous solutions with good efficiency.

. Removal and preconcentration of inorganic and methyl mercury . (2005), Pubmed NIH PMID: 15721537

Plant Description

Koehler's Medicinal-Plants 1887
Koehler's Medicinal-Plants 1887

  • Flowers:shortly-stalked umbels, five to ten rays, pale mauve, almost white, delicately pretty.
  • Plant Class:Annual Herb, 1 to 3 feet high
  • Leaves:Stems are slender and branched. The lowest leaves are stalked and pinnate, the leaflets roundish or oval, slightly lobed. The segments of the uppermost leaves are linear and more divided. Intensely aromatic
  • Fruit: Seed clusters are very symmetrical and the seeds fall as soon as ripe
  • Preferred Habitat:Cultivated, full sun
  • Flowering Season:
  • Distribution:Native to southwestern Asia west to north Africa. Coriander grows wild over a wide area of the Near East and southern Europe, which forced Zohary and Hopf to admit that "it is hard to define exactly where this plant is wild and where it only recently established itself.1

Sow directly in full sun after all danger of frost is past. Harvest seeds in late summer by cutting seed heads when ripe. Dry and store in glass jars.

History and Traditions
history
  • Prehistory:Fifteen desiccated mericarps were found in the Pre-Pottery Neolithic B level of the Nahal Hemel Cave in Israel, which may be the oldest archeological find of coriander. 1
  • Egyptians:Coriander was found in the tomb of Tutankhamun, and was cultivated by the Egyptians. Cilantro is mentioned in the Medical Papyrus of Thebes written in 1552 B.C. and is one of the plants which grew in the Hanging Gardens of Babylon. Ancient Hebrews added Cilantro to an herb mixture used in the ritual of Passover. 2
  • Greeks:cultivated in Greece since at least the second millennium BC. It was employed by Hippocrates and other Greek physicians.2
  • Medieval Europe::Coriander was one of the herbs brought to Britain by the Romans. Widely used in medieval cuisine
  • North American: The Coriandum sativum herb is believed to have been one of the earliest plantings in North America - dating back to 1670 in Massachusetts www.mccormick.com
Folklore, Myths and Legends
References:
  1. Daniel Zohary and Maria Hopf. Domestication of plants in the Old World, third edition (Oxford: University Press, 2000), p. 206
  2. Grieve, Maude A Modern Herbal Vol 1 (1931)
Quick Tips
Combine calming coriander essential oil with lavender to inspire restful sleep. Use in a massage blend, or sprinkle a few drops on bed linens.

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