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| Common Uses: |
Weight Loss *
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| Properties: |
Stimulant*
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| Parts Used: |
Fruit |
| Constituents: | hydroxycitric acid, essential oil (50% carvone), tannins, potassium |
| Traditions: |
Ayurvedic *
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Both Garcinia cambogia and the extracted acid HCA are widely used in weight control formulas. HCA inhibits the formation of fatty acids and therefore less fat is available to the cells to be stored by the body. HCA also reduces appetite according to studies.
Over-the-counter weight loss supplements for weight control usually offer HCA in dosages of 250 to 1,000 mg 3 times daily. HCA is available in many forms, including capsules, powders, tablets, and even snack bars. Products are often labeled Garcinia cambogia and standardized to contain a fixed percentage of HCA.
Why use the whole fruit? What garcinia fruit offers that HCA supplements do not is potassium. The HCA in supplements is bound to calcium and is poorly absorbed.
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Certified Organic Garcinia Fruit |  Garcinia cambogia Origin- India small, sweet, purple fruit called the Malabar tamarind or, as it is most commonly called, garcinia. This fruit is a rich source of hydroxycitric acid (HCA). Test tube and animal research suggests that HCA may be helpful in weight loss because of its effects on metabolism. |
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Preparation Methods : Garcina fruit may be infused in tea although quite bitter. Use a small amount in conjuction with other herbs to make it more palatable. Garcina may be taken as a capsule or extract. Mangosteen is available as a imported fresh fruit, or sold in commercial brands as a reconstituted juice containing both the inter and outer fruit.
 Remedies using : Garcinia Fruit
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Weight Loss *
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Garcinia cambogia for :Fat blocker |
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The HCA in the whole fruit is coupled with potassium and is readily absorbed into the bloodstream for maximum effectiveness to block fat absorption, leading to weight loss. The HCA in supplements is bound to calcium and is poorly absorbed |
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Related Species
Mangosteen - Garcinia mangostana:
Mangosteen is a tropical fruit that is heavily marketed as a 'superfood', based on research into its chemical constitutents constituents xanthones, which are present in the inedible outer rind of the fruit. Mangosteen does have many traditional medicinal uses in its native Asia, but the science is still being disputed.
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Garcinia mangostana
Garcinia cambogia is a yellowish
fruit native to India and has been long used in their Ayurvedic traditions to treat rheumatism and bowl complaints.
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The fruits of both the Garcina gambodia and Garcinia mangostana have been used in Ayurvedic medicine and in Indian cusine for centuries. Uses include help with rheumatism, digestive complaints, and as part of a heart tonic. |
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- Crown I (2009). Beyond the Mangosteen: A Future Full of Color
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Bulk Organic Garcinia Fruit Dried Fruit & Extracts 
Garcinia Fruit Medicinal Uses & Benefits
