Aromatherapy

Herbal Books

Herb Chart

Herbal Remedies

Prep Methods

Conditions & Uses
Rooibos Aspalathus linearis

Benefits | Preparation | Medicinal Uses | Side Effects | Plant | Folklore |


Aspalathus linearis
Common Names
Rooibos , Redbush Tea, Red tea
Botanical Name
Aspalathus linearis
Family
FABACEAE or LEGUMINOSAE Pea Family
Rooibos Medicinal Properties & Benefits
Cholesterol Control * Culinary * Insomnia *
Parts Used: Leaves
Constituents:Aspalathin, a flavonoid, trace fluoride, calcium and manganese, tannin
Rooibos Remedies
Prep Methods :
Sponsored Links
referencesRooibos Medicinal Uses & References
Side Effects:
Plant Description
Folklore, Myths and Legends
History and Traditions
historyRooibos (Afrikaans for 'red bush'; pronounced 'ROY-BOSS'; is a member of the legume family of plants, and is commonly used to make a tisane (herbal tea). It belongs to the Aspalathus plant group, which consists of more than 200 species originating in the Cedarberg mountains of South Africa (rooibos grows exclusively in the Cedarberg Mountain region and around Clanwilliam and Citrusdal, due to the specific climatic and geological conditions of the region). Large-scale cultivation and industrial processing of the plant started during the 1930s. The leaves of the bush are harvested, bruised and finely chopped, wetted and left to ferment in rolls or mounds, finally they are dried in the sun. The fermentation process enriches the flavour and gives to the leaves their distinctive red colour (rooibos is often marketed as red tea). The resulting product is then boiled or steeped like tea to make a beverage that is enjoyed both hot and cold. In its native South Africa, many people consume it with milk, similar to the British tradition of drinking black tea with milk. It has a deep earthy vanilla taste and is caffeine-free which makes it a great alternative to black tea Rooibos has found its way into health and beauty products, and is widely claimed to have been used by the ancient Bushmen (San people) of the region. It is free of caffeine, and contains Aspalathin, a flavonoid present in medicinal herbs used to treat skin and circulatory disorders. It is low in tannin, which inhibits absorption of minerals, at 4.4 percent. It contains traces of fluoride, calcium and manganese. Japanese research into the effects of oligosaccharides, also found in Rooibos, indicates that these compounds may aid the immune system in fighting viral infections. Rooibos extracts may have also been shown to have anticarcinogenic and antimutagenic effects. Rooibos is rich in flavonoid antioxidants which mimics the activity of Super Oxide Dismutase(S.O.D.), by scavenging free radicals . Wikipedia

Medicinal Healing Herbs : Properties and Uses

List Herbs by Common Name or List Herbs by Botanical Name
Common Name Listing
A - - - - - E F - - - - - - - - N O - - - - - - - - - - - Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
mountain rose herbs

Common Typos:

Sponsored Links
Certified Organic Honeybush Tea
A super fruity delight that is naturally sweet and almost unbelievable! This magnificent tea imported from the Cape of Good Hope has a smooth and frui
Mountain Rose Herbs
Certified Organic Rooibos, Red Tea
Origin-Africa : An exquisite certified organic and fair trade certified red tea from the highest mountain peaks of South Africa. Rooibos is an ultra
Mountain Rose Herbs

Mountain Rose Herbs. A Herbs, Health & Harmony Com


Effective and great smelling herbal insect repellent formulas you can make yourself.

Use herbs and oils that have aphrodisiac and stimulating properties to revive a flagging libido.

Learn which herbs have an ancient reputation as a appetite suppressant that holds up today.

Methods to make your own botanical skin care products, herbal medicinal teas, extracts, herbal oils and aromatherapy blends.