Bitter orange Bitter orange contains several chemical compounds believed to stimulate metabolic rate, which may increase calorie burning in the body. While no clinical trials have substantiated the effectiveness of bitter orange as weight loss supplement, it appears to be effective in combination with St. John's wort and caffeine.

Bladderwrack In 1862 Dr. Duchesne-Duparc found, while experimenting with bladderwrack in cases of chronic psoriasis, that weight was reduced without injuring health, and used the drug with success for the latter purpose. Later experiments of Hunt and Seidell indicated that the result is brought about by stimulation of the thyroid gland.(Grieve, Maude )

Caco ( theobromine) Natural Theobromine in chocolate produces an enjoyable "feel-good" effect in your brain. This positive feeling can help support your diet goals along with cardiovascular exercise and reduced calorie intake.

Coconut oil The cholesterol-lowering properties of coconut oil are a direct result of its ability to stimulate thyroid function.

Ephedra Ephedra stimulates the central nervous system, making you sweat, which is why this herb was so widely promoted as a weight loss aid.(Duke, James A, Ph.D. )

Fennel seed tea Fennel seed tea has an ancient reputation as a appetite suppressant that holds up today. Try drinking a cup 30 minutes or so before meals to take the edge of hunger pains.

forskohlin Studies have shown that forskohlin promotes favorable changes in body composition by increasing lean body mass and decreasing body fat percentages.

Garcinia cambogia The HCA in the whole fruit is coupled with potassium and is readily absorbed into the bloodstream for maximum effectiveness to block fat absorption, leading to weight loss. The HCA in supplements is bound to calcium and is poorly absorbed

Grapefruit This grapefruit diet or "Mayo diet" predates the Internet. The main premise is to eat an Atkins like regimen with lots of meat and little or no starch and drink or eat grapefruit at every meal.(. Grapefruit diet. (), Wikipedia)

Guarana Guarana acts like caffine, and taken with common sense is about as safe as coffee. The seeds thermogenic action raises the metabolic rate, making it easier to sweat off the pounds and maintain energy levels while dieting.

Gymnema In truth all gymnema can do in this regard (sugar blocker) is block your taste of sweetness ( and only if applied directly to the tongue and not swallowed.)

Hoodia gordonii Hoodia gordonii is an all-natural weight loss product that functions as a powerful appetite suppressant.

Phaseolus vulgaris Extracts of Phaseolus vulgaris are used by dieters as a way to block carbs or to slow down the absorption of sugar.

psyllium If you are looking for appetite suppression, don't forget the less glamorous herbs that provide fiber. Psyllium can help you eat fewer calories and still feel full. (White,Linda B., M.D. )

Siberian ginseng If you are starting a new diet and exercise program, adaptogens like Siberian ginseng can help your body adapt to the stress. While it won't resculpt your body, you may feel less tired, so you're more likely to stick to your new exercise routine.(White,Linda B., M.D. )

Stevia Stevia is a good weight loss aid for those who are cutting sugar, but don't want the side effects of artificial sweeteners.

Tea Green tea may also assist with weight management by helping to boost your metabolism.

White willow White willow is used in many weight loss formulas for it's ability to raise the metabolic rate and enhance the action of other herbs.

Yerba mate Yerba mate assists weight loss by increasing the transit time of food through the digestive tract, helping users feel fuller, longer.

Bladderwrack * Cacao * Coconut * Coleus Forskohlii * Ephedra * Fennel * Garcinia cambogia * Ginseng, Siberian * Grapefruit * Guarana * Gymnema * Hoodia * Mate * Orange * Psyllium * Stevia * Tea * White Kidney Bean * White Willow *

• Metabolism Boosters
• Weight Loss

• Culinary Herbs
  Using herbs to season your food reducing the need for fats and salt.
• Digestion
  Proper digestion releases the energy you need from food and helps to burn calories.
• Cellulite
  Cellulite is a common term used to describe superficial pockets of trapped fat, which cause uneven dimpling or orange peel skin.
• Depression
  Depression and anxiety are common causes of overeating and emotional eathing
• Liver Tonics
  A healthy liver is vital to good health and maintaining a healthy weight.