Natural remedies for cellulite. Cellulite is a common term used to describe superficial pockets of trapped fat, which cause uneven dimpling or "orange peel" skin. It appears in 90% of post-adolescent women and is rarely seen in men. Contrary to popular belief, cellulite is not related to obesity, since it occurs in overweight, normal, and thin women.

Smooth skin depends on strong, active blood vessels, adequate hydration for healthy skin cells, and the right balance of nutrients. Special attention needs to be paid to diet as well as topical applications. Herbs can help the body flush out toxins, eliminate excess water waste and also help to promote healthy circulation to problem cellulite areas.

Essential Fatty Acids (EFAs)Flax, Hemp, borage, and evening primrose seed oils contain a precursor omega-3 (alpha-linolenic acid called ALA) that are important factors in your battle against cellulite and fat deposits. Essential fatty acids are so vital that they have been referred to as vitamin F. They have amazing hydrating abilities when the oils are used topically in skin care, and when taken internally they help to build up the cell membranes and attract water to cells. They can be used both in food, supplement capsules and as body oils. Black Cumin oil, or black seed oil can cause skin irritation and is for food use only. These oils should not be used for cooking, or ever be heated, and are best kept refrigerated.

Guarana, Coffee Herbs containing caffeine such as coffee extracts or guarana act as diuretics that are often used to treat cellulite. Unfortunately this decrease is only temporary and can minimize the appearance of cellulite, but not address any of the root causes.

Using Aromatherapy

Aromatherapy oil treatments for cellulite. As well as diet and excercise, whole body massage using essential oils helps get rid of cellulite while you improve overall skin tone and suppleness. Use essential oils in baths as well - the oils work by osmosis.