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Emotional Health < :Herbs For Depression Natural Antidepressant : Helpful Herbs
:Related Pages: Anxiety/Panic *Insomnia *Stress *Herbal Remedies for Depression

Using Herbs for
Depression

People suffering from any long term chronic painful condition also often have bouts of depression. Whether it is caused by chemical imbalances associated with the physical body, or stems from mental stress, it affects your health in a profound way. Sedative herbs like lemon balm, chamomile and oatstraw calm nervous tension and lift the spirits. The simple act of preparing and savoring a herbal tea is part of the self healing process. For depression, lavender should be mixed with borage flowers in herbal preparations.

Depression remedies
Basil is a greatly uplifting,
anti-depressant scent


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remedyHome Remedies for Depression
Antidepressant foot massage* Avena Tea (Oatstraw) for ADHD* Blue Vervain tea* Confidence booster* Lavender and Lemonbalm tea* Lemon balm - Melissa* Mood Uplift* St. John's Wort tea*

St. John's Wort may be the best known herbal answer for depression. Thanks to phytochemicals such as hyperforin and hypericin St. John's wort helps brighten the moods of people with mild to moderate depression and anxiety. It also helps people out of the winter doldrums, a syndrome called seasonal affective disorder (SAD), although it is less effective against the up-and-down mood swings of bipolar depression. St. John's can be used in several ways, in capsules, tea, or tincture.5

Using Aromatherapy

Aromatherapy is also useful tool to help produce more positive feelings. The sense of smell is the only sense that goes directly to the limbic system, the center of memory and emotions. To support emotional healing, touch in the form of massage can greatly enhance recovery. For depression, choose stimulant and tonic essential oils, such as Jasmine and angelica, to be used at least three times a week in baths and foot massages. 2Jasmine oil is a nerve sedative, and at the same time greatly uplifting, anti-depressant, and produces a feeling of optimism.1The scent of Roses is a time honored anti-depressant and creates a feeling of well being and mild euphoria.


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Herbs for :Depression

Angelica * Bergamot * Chamomile * Geranium * Lavender * Lemon Balm * Mate * Rhodiola Root * St. John's Wort * Vervain * Ylang-Ylang *

Bergamot For: Anxiety
Bergamot
Profile
As a nerve sedative it is valuable for depression and states of anxiety..

Robert B Tisserand, The Art of Aromatherapy (1977)

Black Pepper For: Mental Focus, Headache
Black Pepper
Profile
In homeopathic practice black pepper is used for difficulty in concentrating, heavy headache, and a sad, apprehensive state of mind.

Robert B Tisserand, The Art of Aromatherapy (1977)

Clary Sage oil For: Confidence
Clary Sage oil
Profile
Clary Sage oil creates a sense of euphoria, and restores courage and confidence
Geranium For: Calms and uplifts spirit
Geranium
Profile
Geranium has a powerful, leafy-rose aroma that is a relaxant, calming nerves and uplifting the spirits.
Jasmine For: Depression
Jasmine
Profile
For depression, choose stimulant and tonic essential oils, such as jasmine and angelica, to be used at least 3 times a week in baths and foot massages.
Jasmine oil For: Nerve sedative, anti-depressant
Jasmine oil
Profile
Jasmine is a nerve sedative, and at the same time greatly uplifting, anti-depressant, and produces a feeling of optimism.

Robert B Tisserand, The Art of Aromatherapy (1977)

Lemon balm - Melissa For: Mild depression
Lemon balm - Melissa
Profile
Lemon balm herb and Melissa oil are recommended for nervousness, depression, insomnia, and nervous headaches. The volatile oils in the plant (particularly citronellal) have a sedative effect even in minute concentrations.

Richard Mabey, The New Age Herbalist (1988)

Oats For: Depression, exhaustion
Oats
Profile
The whole plant,( oats) in medicinal doses provides a range of therapeutic and nutritional substances that feed a debilitated nervous system, making this a valuable remedy for exhaustion, convalescence, and depression.

Richard Mabey, The New Age Herbalist (1988)

Rose oil For: Anti-depressant
Rose oil
Profile
The scent of roses is a time honored anti-depressant and creates a feeling of well being and mild euphoria
Saffron For: Depression
Saffron
Profile

Among its varied uses were to reduce fever, to regulate the menstrual cycle, to combat epilepsy and convulsions and to treat digestive disorders. Modern research is confirming the effectiveness of saffron as an antidepressant and an anti-convulsant. In some studies, it has proved as effective as fluozepan in treating depression.

Moutain Rose Herbs. Learn Saffron. (),

St. John's Wort For: Depression, SAD
St. John's Wort
Profile
Thanks to phytochemicals such as hyperforin and hypericin St. John's wort helps brighten the moods of people with mild to moderate depression and anxiety. It also helps people out of the winter doldrums, a syndrom called seasonal affective disorder (SAD), although it is less effective against the up-and-down mood swings of bipolar depression.

James Duke, The Green Pharmacy Herbal Handbook (2000)

Peppermint Bach Flower Remedies Ylang ylang Jasmine Chamomile Sexual herbs Migraine Lavender oil Valerian Kava-Kava Depression Gingko Fatigue Natural Antidepressants Rosemary Aromatherapy Damiana Stop drinking St. John's Wort Memory/focus Low libido Maca Gingko Rose

references

  1. Robert B Tisserand The Art of Aromatherapy (1977)
  2. Marlene Ericksen. Healing With Aromatherapy (2000)
  3. Rosemary Gladstar Herbal Healing for Women (1993)
  4. Richard Mabey. The New Age Herbalist (1988)
  5. Duke, James The Green Pharmacy Herbal Handbook .(December 15, 2000)

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New Years Diet Ideas

Natural Diet Herbal Remedies !Jumpstart your New Years Resolutions this year with safe and effective herbal diet remedies.
Acai berry smoothie*
Chickweed tea*
Coconut Oil Uses and Benefits*
Damina and Mate Weight loss tea*
Fennel seed Tea*
Green and red tea break*
Green Tea*
Horny Goat Weed tea*
Psyllium Seed *
Red and gold - Roobis and ginseng*
Reishi and Ginsing Morning Energy *
Reishi and Sorrel diet tea*
Rose petal Oolong tea*
Stevia leaf sweetener*
Yerba mate tea*
mountain rose herbs
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