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Digestive System:Nausea:Stomach Upset: Herbal Home cures

Nausea : Helpful Herbs :Related: Digestion/Indigestion *Constipation *Diarrhea *IBS *Parasites/Worms *

The aromatic spices, cardamom, ginger, cinnamon and pimento are herbal all-stars in relieving nausea, motion sickness, and morning sickness in pregnancy. Spearmint and peppermint are no slouches either, it really depends on what works best for you. You can use all of these herbs and spices by either sipping a cup of soothing herbal tea, or taking a quick whiff of essential oil. All of these herbs help prevent stomach upset from occuring by improving digestion.

Home Remedies for Nausea

Using Aromatherapy

Peppermint is a quick remedy for nausea, as is cardamon. Put a few drops on a cloth and inhale.

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Herbs for :Nausea

Angelica For: Nervous stomach, digestive disorders.
Profile	Angelica's concentration of bitters make it an excellent digestive aid especially in cases of nervous stomach and tension-related digestive disorders. (Ericksen, Marlene )

Cardamom For: Morning Sickness
Profile	Cardamom relieves nausea and morning sickness in pregnancy. It relieves spasm, making it beneficial for colitis, irritable bowel syndrome, indigestion and cramps. It also strengthens weak digestion (Ericksen, Marlene )

Chamomile For: Nausea, gas
Profile	The bitter principles in chamomile stimulate the gastric juices, making it excellent for the liver and digestive system. It calms nausea,and relieves gas especially in cases of nervous excitability. Chamazulene also stops stomach irritation caused by the release of free radicals that activate histamine. This explains chamomile's traditional use in soothing upset stomach.

Clove oil For: Intestinal bacteria
Profile	Oil of cloves can relieve nausea and indigestion, and may relieve diarrhea caused by intestinal bacteria.

Gentian root For: Upset stomach
Profile	Gentian root's bitterness increases gastric secretions,promotes digestion, and calms an upset stomach. (Duke, James A, Ph.D. )

Ginger For: Nausea, motion sickness
Profile	One of the best herbs for controlling nausea of all types- especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Improves digestion.

Peppermint For: Nausea
Profile	A cup of peppermint tea, or a whiff of the aromatic oil is a good and quick remedy for nausea

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Eucalyptus opens the lungs and encourages breathing by increasing oxygen in the cells. Eucalyptol, found in many over-the-counter remedies, loosens phlegm in the chest and helps to open clogged nasal passages.

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