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Digestive System < :Nausea:Stomach Upset: Herbal Home Cures : Helpful Herbs

Using Herbs for
Nausea

The aromatic spices, cardamom, ginger, cinnamon and pimento are herbal all-stars in relieving nausea, motion sickness, and morning sickness in pregnancy. Spearmint and peppermint are no slouches either, it really depends on what works best for you. You can use all of these herbs and spices by either sipping a cup of soothing herbal tea, or taking a quick whiff of essential oil. All of these herbs help prevent stomach upset from occuring by improving digestion.

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Home Remedies for Nausea
Cardamom Spice Tea* Gentian tea* Home Made Ginger Ale* Nausea quick relief* Peppermint milk tea* Spearmint Tea*

Using Aromatherapy

Peppermint is a quick remedy for nausea, as is cardamon. Put a few drops on a cloth and inhale.

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Herbs for :Nausea

Black Pepper * Cinnamon * Codonopsis Root * Gentian * Ginger * Lavender * Lemon Balm * Lemon Verbena * Mallow, Marsh * Peppermint * Rhodiola Root *

Angelica For: Nervous stomach, digestive disorders.
Profile	Angelica's concentration of bitters make it an excellent digestive aid especially in cases of nervous stomach and tension-related digestive disorders. Marlene Ericksen, Healing with Aromatherapy (2000)

Cardamom For: Morning Sickness
Profile	Cardamom relieves nausea and morning sickness in pregnancy. It relieves spasm, making it beneficial for colitis, irritable bowel syndrome, indigestion and cramps. It also strengthens weak digestion Marlene Ericksen, Healing with Aromatherapy (2000)

Chamomile For: Nausea, gas
Profile	The bitter principles in chamomile stimulate the gastric juices, making it excellent for the liver and digestive system. It calms nausea,and relieves gas especially in cases of nervous excitability. Chamazulene also stops stomach irritation caused by the release of free radicals that activate histamine. This explains chamomile's traditional use in soothing upset stomach.

Clove oil For: Intestinal bacteria
Profile	Oil of cloves can relieve nausea and indigestion, and may relieve diarrhea caused by intestinal bacteria.

Gentian root For: Upset stomach
Profile	Gentian root's bitterness increases gastric secretions,promotes digestion, and calms an upset stomach. James Duke, The Green Pharmacy Herbal Handbook (2000)

Ginger For: Nausea, motion sickness
Profile	One of the best herbs for controlling nausea of all types- especially effective in curbing motion sickness, morning sickness, and postoperative and chemotherapy-induced nausea. Improves digestion.

Peppermint For: Nausea
Profile	A cup of peppermint tea, or a whiff of the aromatic oil is a good and quick remedy for nausea

Boldo Gas/bloating Centuary Heartburn Spearmint Bloating Anise Indigestion Nervous stomach Papaya Angelica Children Wu Long Colic Culinary Herbs Abdominal Pain Psyllium Constipation Cardamom Black Pepper Tarragon Gas and Bloating Diarrhea Bromelain Caraway

Medicinal Healing Herbs : Properties and Uses

Herbs Alphabetical by Common Name

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