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Conditions & Uses
Headache/migraine
Pages/Articles Herb Profiles Remedies
HeadacheHeadaches can be caused by a variety of factors, such as muscle tension or with common illnesses such as the flu.
Aromatherapy is therapeutic for headaches because of the duel actions of the analgesic and anti-inflammatory properties and the relaxing calming effect the oils have on the mind.
For sinus headaches, use a steam inhalation method to clear sinuses.
Migraines: Many people are turning to herbs like butterbur and rosemary to help relieve and prevent migraines. Butterbur,Petasites vulgarisisis used in Germany to treat migraines. Trials have shown that an extract of the root can reduce symptoms and attacks by 40 per cent. Butterbur is thought to work by reducing spasms in muscle tissues, including blood vessels. However, there are concerns about possible liver damage, so consult a herb-savvy health professional for any long term use.
How Herbs Can Help

Bay laurel This familiar culinary herb, like feverfew, contains pathenolides. Try using bay in combination with feverfew to prevent migraine.(White,Linda B., M.D. )

Cayenne Massage a balm containing cayenne into your temples for headaches, or take encapsulated cayenne.

Coffee (caffine) Doctors at the Diamond Headache Clinic in Chicago, Illinois, have found that the common painkiller, ibuprofen, is more active against tension headaches when combined with caffeine.

Feverfew Its best documented use is in preventing and alleviating migraines. A phytochemical called pathenolide most likely is responsible, but don't discount the value of other natural compounds in the plant(Duke, James A, Ph.D. )

Feverfew Feverfew herb is most likely to be helpful for migraine sufferers who also have allergies or asthma. (White,Linda B., M.D. )

Jamaican Dogwood Jamaican Dogwood is considered a relatively powerful remedy for migraine and neuralgia.

Kava-Kava Phytochemicals called kavaloactones provide kava's gentle stress-beating, muscle-relaxing influence. Great for tension headaches(James A Duke, Ph.D. )

Lavender oil, rosemary oi For headaches apply a few drops of lavender oil neat to the temples. A few drops of lavender rubbed on the temple will cure a nervous headache.. Combine with rosemary and juniper oils and apply to the back of the neck and shoulders, and massage until the muscles relax. Lavender herb teas should be used in combination with melissa (lemon balm) and skullcap.

Oregano Leaf An infusion made from the fresh plant will relieve nervous headache

Peppermint A few drops of peppermint essential oil in a cold compress across the forehead or over the back of the neck cools the body

Skullcap Skullcap also treats the symptoms of emotional excess "rising" in the body to cause blushing, flushing, irritability, or headache.

Valerian Valerian is effective as an nerve tonic, and as a remedy for headaches and pain

Wood Betony The dried herb may also be smoked to relieve headache, and is a component of British Herb Tobacco

herb chart Headache/migraine : Helpful Herbs

Bay Laurel * Butterbur * Cayenne Pepper * Coffee * Corydalis * Feverfew * Jamaican Dogwood * Kava-Kava * Lavender * Oregano * Peppermint * Skullcap * Valerian * White Willow * Wood Betony *

remedies Headache : Home Remedies
health conditionsHeadache/migraine : Pages/Articles

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