Borage Herbal Remedies

Borage oil may be taken as a supplement, mixed into food, or used in topical applications as an additive in a 10% ratio with other base oils. This oil should not be heated, and must be used cold to retain health benefits. The young leaves can be used fresh in salads, cooked like spinach, or infused as a tea. The flowers can be candied, or added to teas.