Brahmi Memory And Focus Extract

Brahmi Memory and Focus Extract

Brahmi induces a sense of calm and peace and improves cognitive function. In ayurvedic traditional medicine, brahmi is used as a rasayana, a traditional formulation that includes spices and honey to make a palatable mixture. The effectiveness of brahmi is increased by simultaneous supplementation with inositol and/or a B-vitamin complex. For best results, adults should take 3,000 milligrams once or twice daily. It may take four weeks to see an improvement.

Bacopa *
Recipe Instructions: Capsules/Powders :Brahmi is best taken at the beginning of the day and again in mid to late afternoon, or before doing meditation or yoga. Brahmi is available as a bacoside extract in tablet form.
Source: Balch, Phyllis A.,CNC. "Prescription for Herbal Healing", (2002)

Tags and Uses for this Remedy

  • Ayurvedic :Ayurveda, the ancient medical system of India, is a holistic system that encompasses the healing of the body, mind and spirit through diet, lifestyle and cleansing.
  • Memory/Focus :The ability to focus, and channel our concentration into the task at hand, whether its work, reading, or play is more important than ever today.
  • Powders :Powdering herbs is a three step process - drying, grinding and sifting.
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