Yerba Mate Tea

Yerba mate tea

Pale yellow green, with a smooth flavor that tastes very much like green tea, but is much more stimulating. Blends well with other tea herbs, mints, citrus, and spices all go well.

Cautions: While some claim that yerba mate does not interfere with sleep, it is still stimulating enough that you may want to limit your intake to 1 to 2 cups early in the day.
yerba mate *
Additions: Stevia, Honey, lemon
Variations:Blend mate in equal parts:Lemongrass, rooibos, ginger or lemon, rosehips, agrimony,
Recipe Instructions: Herbal Tea : Use apx. 1 teaspoon of dried leaves to 1 cup of hot (not boiling) water and infuse for at least ten minutes. Dieters may want to drink a cup 15 to 20 minutes before meals.

Tags and Uses for this Remedy

  • Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts.
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