Finger Sprain

Finger sprain

Place the strained fingers in a bed of ice for 15 minutes, then follow with a massage over the whole hand with: ginger 20 drops, black pepper 5 drops, nutmeg 5 drops, dilute essential oils in 2 tablespoons almond or olive oil.

Black Pepper * Ginger * Nutmeg *
Recipe Instructions:

Tags and Uses for this Remedy

mountain rose
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