This is a diet tea that uses two herbs commonly found in extract form, bitter orange and garcinia fruit. Products are often labeled Garcinia cambogia and standardized to contain a fixed percentage of HCA. Why use the whole fruit? What garcinia fruit offers that HCA supplements do not is potassium. The HCA in supplements is bound to calcium and is poorly absorbed.
May interfere with sleep if taken too close to bedtime.
Bitter Orange * Fennel * Garcinia *
|Additions: 1/2 teaspoon organic raw honey
:Use 1 tablespoon dried bitter orange peel, 2 medium pieces of dried garcina fruit, and 1 teaspoon bruised fennel seeds. Add to 1 1/2 quarts of cold water, and bring to a boil slowly. Simmer 20 minutes, strain and serve.
This tea is very astringent and pucker your mouth sour, so the 1/2 teaspoon of honey is needed for drinkability.
Tags and Uses for this Remedy
- Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts.
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