Lemon Balm Herbal Tea Benefits

Lemon balm Tea

Lemon balm is one of the best fresh leaf teas you can enjoy in the summer. Lemon balm also is sweat inducing, and antiviral making this tea a winter favorite as well. Drink at the first sign of colds and flu,

Lemon Balm *
Additions: Lemon, stevia
Variations:Combine with mints, basil, or lemon verbena
Recipe Instructions: Herbal Tea :Use hot, not boiling water to gently infuse the leaves, keeping the pot covered. The amount of fresh leaf will vary with how potent the harvested leaves are. A French press works great for lemon balm tea.

Tags and Uses for this Remedy

  • Anxiety :There are many herbal remedies that can support relaxation, ease anxiety, and help us regain balance.
  • Depression : Depression touches us all in some form, whether directly or in the suffering of a loved one.
  • Headache/Migraine :Headaches can be triggered by a variety of factors, such as muscle tension, fatigue and emotional upsets.
  • Herbal Teas :Herbal Tea - This method is commonly referred to as a standard brew., or herbal infusion. Herbal tea making is just as much of an art as it is a science
  • Holiday_stress :Holiday Blues? This is the time of year we let go and indulge ourselves in rich foods and strong drink.
  • Pain Relief :Herbal remedies can bring blessed relief from body aches, sore muscles, headaches and arthritis pain..
  • Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.
  • Summer :Summer remedies - the best herbal ice teas to cool down summers heat- plus gardening tips, fresh herbs for grilling - insect bites and summer skin care.
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