Oats Herbal Remedies

Eat rolled oats in least processed forms to get the full cholesterol-lowering benefits. The dried milky tops make a soothing herbal tea. Oat extracts are often used as an additive in skin care products, you can easily make your own by using the liquid from cooking rolled oats. Avena glycerites and tinctures are best made from the fresh plant, and are available for purchase for us city folk.