If your acne seems hormone-related, or is among your PMS, vitex can help. Vitex, or chasteberry is used to treat breast swelling and breast pain during PMS, and to restore and regulate the menstrual cycle. most often taken in tincture form
Looking for something you can read offline? Join our mailing list and get a free copy of Methods for Using Herbs. This free handbook includes instructions on how to make basic herbal preparations at home. It covers making herbal teas, herb infused oils and balms, tinctures, and more.