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Pale yellow green, with a smooth flavor that tastes very much like green tea, but is much more stimulating. Blends well with other tea herbs, mints, citrus, and spices all go well.
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| Cautions:
While some claim that yerba mate does not interfere with sleep, it is still stimulating enough that you may want to limit your intake to 1 to 2 cups early in the day. |
| Ingredients:
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yerba mate *
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| Additions: Stevia, Honey, lemon |
| Variations:Blend mate in equal parts:Lemongrass, rooibos, ginger or lemon, rosehips, agrimony, |
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Recipe Instructions:
Herbal Tea
: Use apx. 1 teaspoon of dried leaves to 1 cup of hot (not boiling) water and infuse for at least ten minutes. Dieters may want to drink a cup 15 to 20 minutes before meals.
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Tags and Uses for this Remedy
- Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts.
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