Lemon grass is a mild diuretic and a digestive stimulant that promotes digestion of fats. Lemon grass serves well as a single tea, but even better as a complement to other herbs in tea blends. Use lemongrass in any tea that could benefit from a lemony note.
|Additions: Lemon slices, a bit of honey
:Infuse a a few teaspoons of dried and chopped stalks in each cup of water. Serve hot or cold with lemon slices.
|Source: Duke,James, Ph.D. (2000). "The Green Pharmacy Herbal Handbook"
Tags and Uses for this Remedy
- Digestion : Poor digestion, gas and bloating affect us all, and there are plenty of good herbal home remedies that help occasional heartburn.
- Herbal Teas :Herbal Tea - This method is commonly referred to as a standard brew., or herbal infusion. Herbal tea making is just as much of an art as it is a science
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