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Turmeric And Milk For Cough

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Turmeric and Milk for cough

Turmeric and milk This simple and effective cough remedy is from the Ayurvedic tradition. Drink at bedtime to soothe cough and dry sore throat.

Ingredients:

Turmeric *

Additions: A pinch of cinnamon sugar

Recipe Instructions: :Mix turmeric powder into milk and bring to a boil. Reduce heat and simmer 3 minutes until well blended.

Source: Usha Lad & Dr. Vasant Lad. "Ayurvedic Cooking for Self Healing" (2006)

Tags and Uses for this Remedy Ayurvedic :Ayurveda, the ancient medical system of India, is a holistic system that encompasses the healing of the body, mind and spirit through diet, lifestyle and cleansing. Cough :Homemade cough syrups and herbal medicine teas make use of simple ingredients like honey and infused with healing herbs. Sore Throat :Herbal teas, steams, and gargles are the perfect vehicles for delivering powerful herbal medicine right where you need it for a sore throat

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